Holistic approach to counselling that encompasses the mind, body and spirit
Holistic approach to counselling that encompasses the mind, body and spirit The body is the conduit through which we experience life and ourselves. As we increase our awareness of ourselves, we increase the opportunity for change and personal growth, whether it is physical, emotional, spiritual or behavioural. Holistic Counselling is a gentle...read more
Learn to nurture and nourish inner peace and calm
Meditation Therapy is simple, unique and highly effective in reducing anxiety, relieves the symptoms of tension and provides effective stress treatment.Meditation has a profound effect on our bodies. This ancient form of deep relaxation provides a moment of repose to recharge. In return, our bodies thank us with lower blood pressure, reduced ...read more
Hypnosis can be used to develop self-confidence and to improve performance
What is Hypnotherapy? Hypnotherapy is of proven value in the treatment of a variety of conditions including smoking, phobias, panic attacks and stress related symptoms such as chronic anxiety, tension headaches and insomnia. Hypnosis can be used to develop self-confidence and to improve performance in a variety of spheres of activity ranging ...read more
Mentoring you to develop your skills and create the confidence and effectiveness of your conscious languaging.
Mentoring you to develop your skills and create the confidence and effectiveness of your conscious languaging. Using the principles of Non Violent Communication, Zora mentors you to develop your skills and confidence in a most effective way of communicating. Teaching a way of being totally honest, supporting empathy, courage, care and authent...read more